Dan Rae Dan Rae

05-19-2015 10:16 AM

05-19-2015 10:16 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -620.879 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd -620.879 lbs

Notes

Felt heavy

Notes

Felt heavy

Community

Community


Stats

WOD Count

281st

Level

59

Work Performed

10,927 ft*lbs (-1,180)

Training Days

7 (2024)

History

14

Stats

WOD Count

281st

Level

59

Work Performed

10,927 ft*lbs (-1,180)

Training Days

7 (2024)

History

14


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,673 Reps (+15)

Milestone 900

Back Squat

800 Reps (+15)

History (14)

History (14)

1 / 14
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