Dan Rae Dan Rae

09-22-2014 4:34 AM

09-22-2014 4:34 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 102.5 kg

Level 42


Sets


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 102.5 kg

Level 42


5 Back Squats | 102.5 kg

Level 42


Result

1537.5 kg | 102.5 kg, 102.5 kg, and 102.5 kg | Rx'd 25 kg | Rx'd

Result

1537.5 kg | 102.5 kg, 102.5 kg, and 102.5 kg | Rx'd 25 kg | Rx'd

Community

Community


Stats

WOD Count

227th

Level

59

Work Performed

10,996 ft*lbs (+104)

Training Days

23 (2024)

History

14

Stats

WOD Count

227th

Level

59

Work Performed

10,996 ft*lbs (+104)

Training Days

23 (2024)

History

14


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,025 Reps (+15)

Milestone 700

Back Squat

545 Reps (+15)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Rae. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan Rae.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Rae. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Rae. start your free trial