Dan Rae Dan Rae

09-18-2014 5:59 PM

09-18-2014 5:59 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 102.5 kg

Level 42


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 102.5 kg

Level 42


Result

1512.5 kg | 100 kg, 100 kg, and 102.5 kg | Not Rx'd 12.5 kg | Not Rx'd

Result

1512.5 kg | 100 kg, 100 kg, and 102.5 kg | Not Rx'd 12.5 kg | Not Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Work Performed

10,892 ft*lbs (+52)

Training Days

22 (2024)

History

14

Stats

WOD Count

225th

Level

-

Work Performed

10,892 ft*lbs (+52)

Training Days

22 (2024)

History

14


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,010 Reps (+15)

Milestone 700

Back Squat

530 Reps (+15)

History (14)

History (14)

1 / 14
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