Dan Rae Dan Rae

09-15-2014 5:13 PM

09-15-2014 5:13 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Sets


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


5 Back Squats | 100 kg

Level 39


Result

1500 kg | 100 kg, 100 kg, and 100 kg | Rx'd 200 kg

Result

1500 kg | 100 kg, 100 kg, and 100 kg | Rx'd 200 kg

Community

Community


Stats

WOD Count

218th

Level

54

Work Performed

10,840 ft*lbs (+1,087)

Training Days

19 (2024)

History

14

Stats

WOD Count

218th

Level

54

Work Performed

10,840 ft*lbs (+1,087)

Training Days

19 (2024)

History

14


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,986 Reps (+15)

Milestone 700

Back Squat

515 Reps (+15)

History (14)

History (14)

1 / 14
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