btwb

Tom Evans-Jones Tom Evans-Jones

11-06-2023 6:56 AM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

27.074 rounds | Rx'd -0.259 rounds

Result

27.074 rounds | Rx'd -0.259 rounds

Notes

Started strong but dropped away. Thirty rounds feels a long way off. Another day of staving off old age!

Notes

Started strong but dropped away. Thirty rounds feels a long way off. Another day of staving off old age!

Community

Stats

WOD Count

2018th

Level

Avg Power Output

206.4 (ft*lbs)/sec (-1.6)

Training Days

171 (2024)

History

Stats

WOD Count

2018th

Level

Avg Power Output

206.4 (ft*lbs)/sec (-1.6)

Training Days

171 (2024)

History

Achievements

Workout Achievement

Phenom

19 rounds

Movement Progress

Milestone 17,250

Push-up

17,237 Reps (+166)

Milestone 20,000

Air Squat

19,840 Reps (+221)

Milestone 9,000

Clean

8,858 Reps (+87)

Milestone 5,000

Power Clean

4,869 Reps (+87)

Milestone 40,000

Squat

39,581 Reps (+221)

History (6)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

25.222 rounds | Rx'd 25.222 rounds | Rx'd

Level 83 Level 83 564th WOD 564th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

26.352 rounds | Rx'd 26.352 rounds | Rx'd 1.13 rounds 1.13 rounds

Level 88 Level 88 860th WOD 860th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

28.722 rounds | Rx'd 28.722 rounds | Rx'd 2.37 rounds 2.37 rounds

Level 94 Level 94 1078th WOD 1078th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

29.333 rounds | Rx'd 29.333 rounds | Rx'd ⚡0.611 rounds ⚡0.611 rounds

Level 95 Level 95 1254th WOD 1254th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

27.333 rounds | Rx'd 27.333 rounds | Rx'd -2.0 rounds -2.0 rounds

Level 91 Level 91 1623rd WOD 1623rd WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

27.074 rounds | Rx'd 27.074 rounds | Rx'd -0.259 rounds -0.259 rounds

Level 90 Level 90 2018th WOD 2018th WOD

1 / 6