Tom Evans-Jones Tom Evans-Jones

12-30-2017 2:24 PM

12-30-2017 2:24 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

25.222 rounds | Rx'd

Result

25.222 rounds | Rx'd

Community

Community


Stats

WOD Count

564th

Level

83

Avg Power Output

189.1 (ft*lbs)/sec

Training Days

158 (2024)

History

6

Stats

WOD Count

564th

Level

83

Avg Power Output

189.1 (ft*lbs)/sec

Training Days

158 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Milestone Reached

Push-up

3,750 Reps

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,250

Push-up

3,892 Reps (+150)

Milestone 4,500

Air Squat

4,180 Reps (+216)

Milestone 3,750

Clean

3,358 Reps (+80)

Milestone 2,000

Power Clean

1,908 Reps (+80)

Milestone 12,500

Squat

12,391 Reps (+216)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial