Tom Evans-Jones Tom Evans-Jones

09-27-2020 4:10 AM

09-27-2020 4:10 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

29.333 rounds | Rx'd 0.611 rounds

Result

29.333 rounds | Rx'd 0.611 rounds

Community

Community


Stats

WOD Count

1254th

Level

95

Avg Power Output

223.2 (ft*lbs)/sec (+5.7)

Training Days

151 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1254th

Level

95

Avg Power Output

223.2 (ft*lbs)/sec (+5.7)

Training Days

151 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

28 rounds

Milestone Reached

Air Squat

13,500 Reps

Milestone Reached

Squat

27,500 Reps

Movement Progress

Movement Progress

Milestone 10,750

Push-up

10,606 Reps (+174)

Milestone 14,000

Air Squat

13,571 Reps (+261)

Milestone 6,000

Clean

5,948 Reps (+90)

Milestone 3,250

Power Clean

3,171 Reps (+90)

Milestone 30,000

Squat

27,555 Reps (+261)

History (6)

History (6)

1 / 6
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