Tom Evans-Jones Tom Evans-Jones

12-07-2021 2:19 PM

12-07-2021 2:19 PM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

27.333 rounds | Rx'd -2.0 rounds

Result

27.333 rounds | Rx'd -2.0 rounds

Notes

Bit of a head cold - first couple of rounds felt hard and then the pace dropped off.

Notes

Bit of a head cold - first couple of rounds felt hard and then the pace dropped off.

Community

Community


Stats

WOD Count

1623rd

Level

91

Avg Power Output

208.0 (ft*lbs)/sec (-15.2)

Training Days

194 (2024)

History

6

Stats

WOD Count

1623rd

Level

91

Avg Power Output

208.0 (ft*lbs)/sec (-15.2)

Training Days

194 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Movement Progress

Movement Progress

Milestone 15,250

Push-up

15,133 Reps (+162)

Milestone 17,000

Air Squat

16,760 Reps (+243)

Milestone 7,500

Clean

7,119 Reps (+84)

Milestone 3,750

Power Clean

3,746 Reps (+84)

Milestone 35,000

Squat

32,909 Reps (+243)

History (6)

History (6)

1 / 6
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