Tom Evans-Jones Tom Evans-Jones

05-03-2019 10:05 PM

05-03-2019 10:05 PM

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5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

26.352 rounds | Rx'd 1.13 rounds

Result

26.352 rounds | Rx'd 1.13 rounds

Community

Community

Stats

WOD Count

860th

Level

88

Avg Power Output

200.7 (ft*lbs)/sec (+11.7)

Training Days

69 (2024)

History

6

Stats

WOD Count

860th

Level

88

Avg Power Output

200.7 (ft*lbs)/sec (+11.7)

Training Days

69 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

19 rounds

Movement Progress

Movement Progress

Milestone 8,250

Push-up

7,949 Reps (+157)

Milestone 9,500

Air Squat

9,371 Reps (+227)

Milestone 5,250

Clean

4,725 Reps (+83)

Milestone 2,500

Power Clean

2,458 Reps (+83)

Milestone 22,500

Squat

20,600 Reps (+227)

History (6)

History (6)

1 / 6
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