Lou DeCola Lou DeCola

02-05-2024 1:21 AM

02-05-2024 1:21 AM


Bench Press : 10-8-6-4-2 Bench Press : 10-8-6-4-2

Sets


10 Bench Press | 185 lbs

Level 55


8 Bench Press | 205 lbs

Level 72


6 Bench Press | 225 lbs

Level 82


4 Bench Press | 235 lbs

Level 82


2 Bench Press | 260 lbs

Level 87


Sets


10 Bench Press | 185 lbs

Level 55


8 Bench Press | 205 lbs

Level 72


6 Bench Press | 225 lbs

Level 82


4 Bench Press | 235 lbs

Level 82


2 Bench Press | 260 lbs

Level 87


Result

6300 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 260 lbs | Rx'd 1190 lbs

Result

6300 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 260 lbs | Rx'd 1190 lbs

Community

Community


Stats

WOD Count

4284th

Level

91

Work Performed

12,164 ft*lbs (+2,297)

Training Days

27 (2024)

History

6

Stats

WOD Count

4284th

Level

91

Work Performed

12,164 ft*lbs (+2,297)

Training Days

27 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,800

Bench Press

4,654 Reps (+30)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial