Sets
10 Bench Press | 135 lbs
Level 19
8 Bench Press | 155 lbs
Level 31
6 Bench Press | 185 lbs
Level 52
4 Bench Press | 225 lbs
Level 75
2 Bench Press | 255 lbs
Level 84
Sets
10 Bench Press | 135 lbs
Level 19
8 Bench Press | 155 lbs
Level 31
6 Bench Press | 185 lbs
Level 52
4 Bench Press | 225 lbs
Level 75
2 Bench Press | 255 lbs
Level 84
Result
Result
5110 lbs | 135 lbs, 155 lbs, 185 lbs, 225 lbs, and 255 lbs | Rx'd -1600 lbsNotes
What a difference a bad shoulder makes. Though prob should have upped the sets of 10 and 8.
Notes
What a difference a bad shoulder makes. Though prob should have upped the sets of 10 and 8.
Stats
WOD Count
3051st
Level
65
Work Performed
9,867 ft*lbs (-3,089)
Training Days
51 (2024)
History
6
Stats
WOD Count
3051st
Level
65
Work Performed
9,867 ft*lbs (-3,089)
Training Days
51 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,400
Bench Press
3,324 Reps (+30)History (6)
History (6)