Lawson Williams Lawson Williams

11-19-2014 8:13 PM

11-19-2014 8:13 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


Result

2625 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd

Result

2625 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

563rd

Level

82

Work Performed

5,068 ft*lbs

Training Days

119 (2024)

History

12

Stats

WOD Count

563rd

Level

82

Work Performed

5,068 ft*lbs

Training Days

119 (2024)

History

12


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,867 Reps (+15)

Milestone 1,500

Push Press

1,408 Reps (+15)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial