Lawson Williams Lawson Williams

07-11-2017 9:50 AM

07-11-2017 9:50 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 190 lbs

Level 77


3 Push Press | 195 lbs

Level 80


3 Push Press | 195 lbs

Level 80


Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 185 lbs

Level 71


3 Push Press | 190 lbs

Level 77


3 Push Press | 195 lbs

Level 80


3 Push Press | 195 lbs

Level 80


Result

2850 lbs | 185 lbs, 185 lbs, 190 lbs, 195 lbs, and 195 lbs | Rx'd 345 lbs

Result

2850 lbs | 185 lbs, 185 lbs, 190 lbs, 195 lbs, and 195 lbs | Rx'd 345 lbs

Community

Community


Stats

WOD Count

1190th

Level

91

Work Performed

5,503 ft*lbs (+666)

Training Days

69 (2024)

History

12

Stats

WOD Count

1190th

Level

91

Work Performed

5,503 ft*lbs (+666)

Training Days

69 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,528 Reps (+15)

Milestone 3,500

Push Press

3,323 Reps (+15)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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