Lawson Williams Lawson Williams

02-18-2015 12:52 PM

02-18-2015 12:52 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 170 lbs

Level 60


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 170 lbs

Level 60


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Result

2565 lbs | 165 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd -60 lbs

Result

2565 lbs | 165 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

638th

Level

78

Work Performed

4,953 ft*lbs (-115)

Training Days

21 (2024)

History

12

Stats

WOD Count

638th

Level

78

Work Performed

4,953 ft*lbs (-115)

Training Days

21 (2024)

History

12


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,219 Reps (+15)

Milestone 1,500

Push Press

1,483 Reps (+15)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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