Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 75 lbs
Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 75 lbs
Result
Result
270 lbs | 100 lbs, 95 lbs, and 75 lbs | Rx'd 0 lbsStats
WOD Count
534th
Level
39
Work Performed
1,083 ft*lbs
Training Days
134 (2024)
History
11
Stats
WOD Count
534th
Level
39
Work Performed
1,083 ft*lbs
Training Days
134 (2024)
History
11
Movement Progress
Movement Progress
Milestone 100
Bench Press
76 Reps (+1)Milestone 1,500
Clean
1,103 Reps (+1)Milestone 300
Overhead Squat
283 Reps (+1)Milestone 10,000
Squat
8,527 Reps (+1)History (11)
History (11)