Mo Sadlowski Mo Sadlowski

07-09-2013 2:22 AM

07-09-2013 2:22 AM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 55 lbs

Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 55 lbs

Result

250 lbs | 100 lbs, 95 lbs, and 55 lbs | Rx'd 75 lbs

Result

250 lbs | 100 lbs, 95 lbs, and 55 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

186th

Level

33

Work Performed

1,054 ft*lbs (+187)

Training Days

60 (2024)

History

11

Stats

WOD Count

186th

Level

33

Work Performed

1,054 ft*lbs (+187)

Training Days

60 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

2 Reps (+1)

Milestone 250

Clean

210 Reps (+1)

Milestone 300

Overhead Squat

245 Reps (+1)

Milestone 5,000

Squat

2,594 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial