Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 70 lbs
Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 70 lbs
Result
Result
280 lbs | 110 lbs, 100 lbs, and 70 lbs | Rx'd 5 lbsStats
WOD Count
959th
Level
43
Work Performed
1,123 ft*lbs (+8)
Training Days
74 (2024)
History
11
Stats
WOD Count
959th
Level
43
Work Performed
1,123 ft*lbs (+8)
Training Days
74 (2024)
History
11
Movement Progress
Movement Progress
Milestone 200
Bench Press
175 Reps (+1)Milestone 3,000
Clean
2,585 Reps (+1)Milestone 500
Overhead Squat
337 Reps (+1)Milestone 15,000
Squat
14,302 Reps (+1)History (11)
History (11)