Mo Sadlowski Mo Sadlowski

07-22-2016 12:57 PM

07-22-2016 12:57 PM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 70 lbs

Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 70 lbs

Result

280 lbs | 110 lbs, 100 lbs, and 70 lbs | Rx'd 5 lbs

Result

280 lbs | 110 lbs, 100 lbs, and 70 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

959th

Level

43

Work Performed

1,123 ft*lbs (+8)

Training Days

74 (2024)

History

11

Stats

WOD Count

959th

Level

43

Work Performed

1,123 ft*lbs (+8)

Training Days

74 (2024)

History

11


Movement Progress

Movement Progress

Milestone 200

Bench Press

175 Reps (+1)

Milestone 3,000

Clean

2,585 Reps (+1)

Milestone 500

Overhead Squat

337 Reps (+1)

Milestone 15,000

Squat

14,302 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial