Mo Sadlowski Mo Sadlowski

08-22-2014 4:47 PM

08-22-2014 4:47 PM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 75 lbs

Sets
1 Clean | 100 lbs
1 Bench Press | 95 lbs
1 Overhead Squat | 75 lbs

Result

270 lbs | 100 lbs, 95 lbs, and 75 lbs | Rx'd 5 lbs

Result

270 lbs | 100 lbs, 95 lbs, and 75 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

454th

Level

39

Work Performed

1,083 ft*lbs (+7)

Training Days

95 (2024)

History

11

Stats

WOD Count

454th

Level

39

Work Performed

1,083 ft*lbs (+7)

Training Days

95 (2024)

History

11


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

60 Reps (+1)

Milestone 1,500

Clean

786 Reps (+1)

Milestone 300

Overhead Squat

250 Reps (+1)

Milestone 7,500

Squat

7,414 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial