Mo Sadlowski Mo Sadlowski

08-26-2015 8:41 AM

08-26-2015 8:41 AM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 35 lbs

Sets
1 Clean | 110 lbs
1 Bench Press | 100 lbs
1 Overhead Squat | 35 lbs

Result

245 lbs | 110 lbs, 100 lbs, and 35 lbs | Rx'd -35 lbs

Result

245 lbs | 110 lbs, 100 lbs, and 35 lbs | Rx'd -35 lbs

Community

Community


Stats

WOD Count

733rd

Level

31

Work Performed

1,068 ft*lbs (-54)

Training Days

91 (2024)

History

11

Stats

WOD Count

733rd

Level

31

Work Performed

1,068 ft*lbs (-54)

Training Days

91 (2024)

History

11


Movement Progress

Movement Progress

Milestone 200

Bench Press

118 Reps (+1)

Milestone 2,250

Clean

1,905 Reps (+1)

Milestone 500

Overhead Squat

301 Reps (+1)

Milestone 12,500

Squat

11,393 Reps (+1)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial