Mo Sadlowski Mo Sadlowski

01-24-2014 10:26 AM

01-24-2014 10:26 AM


CrossFit Total II CrossFit Total II

Sets
1 Clean | 100 lbs
1 Bench Press | 90 lbs
1 Overhead Squat | 60 lbs

Sets
1 Clean | 100 lbs
1 Bench Press | 90 lbs
1 Overhead Squat | 60 lbs

Result

250 lbs | 100 lbs, 90 lbs, and 60 lbs | Rx'd 0 lbs

Result

250 lbs | 100 lbs, 90 lbs, and 60 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

292nd

Level

33

Work Performed

1,051 ft*lbs (-3)

Training Days

11 (2024)

History

11

Stats

WOD Count

292nd

Level

33

Work Performed

1,051 ft*lbs (-3)

Training Days

11 (2024)

History

11


Movement Progress

Movement Progress

Milestone 50

Bench Press

18 Reps (+1)

Milestone 500

Clean

378 Reps (+1)

Milestone 300

Overhead Squat

246 Reps (+1)

Milestone 5,000

Squat

4,669 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial