Shawn Casey Shawn Casey

12-03-2014 9:35 PM

12-03-2014 9:35 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 275 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 295 lbs

Sets
1 Back Squat | 275 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 295 lbs

Result

705 lbs | 275 lbs, 135 lbs, and 295 lbs | Rx'd

Result

705 lbs | 275 lbs, 135 lbs, and 295 lbs | Rx'd

Community

Community


Stats

WOD Count

50th

Level

36

Work Performed

1,699 ft*lbs

Training Days

16 (2024)

History

6

Stats

WOD Count

50th

Level

36

Work Performed

1,699 ft*lbs

Training Days

16 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

31 Reps (+1)

Milestone 200

Deadlift

52 Reps (+1)

Milestone 250

Shoulder Press

11 Reps (+1)

Milestone 250

Shoulder-to-Overhead

44 Reps (+1)

Milestone 1,500

Squat

928 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial