Shawn Casey Shawn Casey

10-31-2018 1:15 AM

10-31-2018 1:15 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 385 lbs

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 385 lbs

Result

915 lbs | 365 lbs, 165 lbs, and 385 lbs | Rx'd 10 lbs

Result

915 lbs | 365 lbs, 165 lbs, and 385 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

1883rd

Level

81

Work Performed

2,140 ft*lbs (+18)

Training Days

162 (2024)

History

6

Stats

WOD Count

1883rd

Level

81

Work Performed

2,140 ft*lbs (+18)

Training Days

162 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 2,500

Back Squat

2,428 Reps (+1)

Milestone 5,000

Deadlift

4,896 Reps (+1)

Milestone 1,000

Shoulder Press

833 Reps (+1)

Milestone 6,000

Shoulder-to-Overhead

5,917 Reps (+1)

Milestone 30,000

Squat

29,442 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial