Shawn Casey Shawn Casey

08-29-2016 5:17 PM

08-29-2016 5:17 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 375 lbs

Sets
1 Back Squat | 355 lbs
1 Shoulder Press | 165 lbs
1 Deadlift | 375 lbs

Result

895 lbs | 355 lbs, 165 lbs, and 375 lbs | Rx'd 190 lbs

Result

895 lbs | 355 lbs, 165 lbs, and 375 lbs | Rx'd 190 lbs

Community

Community


Stats

WOD Count

928th

Level

77

Work Performed

2,099 ft*lbs (+400)

Training Days

126 (2024)

History

6

Stats

WOD Count

928th

Level

77

Work Performed

2,099 ft*lbs (+400)

Training Days

126 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Elite

300 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

1,031 Reps (+1)

Milestone 2,200

Deadlift

2,006 Reps (+1)

Milestone 750

Shoulder Press

566 Reps (+1)

Milestone 2,500

Shoulder-to-Overhead

2,267 Reps (+1)

Milestone 15,000

Squat

12,977 Reps (+1)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial