6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
Result
Result
6.733 rounds | Rx'dStats
WOD Count
572nd
Level
91
Avg Power Output
126.1 (ft*lbs)/sec
Training Days
47 (2024)
History
7
Stats
WOD Count
572nd
Level
91
Avg Power Output
126.1 (ft*lbs)/sec
Training Days
47 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,635 Reps (+210)Milestone 6,000
Double Under
4,335 Reps (+210)Milestone 1,800
Snatch
1,618 Reps (+97)Milestone 500
Power Snatch
327 Reps (+97)History (7)
History (7)