10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
October 17, 2016 5:51 AM
6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd
Level 89
2018th WOD
Result
Result
6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd -0.034 roundsNotes
Felt a little slow. Could have gone fater
Notes
Felt a little slow. Could have gone fater
Stats
WOD Count
2018th
Level
89
Avg Power Output
120.7 (ft*lbs)/sec (-1.0)
Training Days
111 (2024)
History
7
Stats
WOD Count
2018th
Level
89
Avg Power Output
120.7 (ft*lbs)/sec (-1.0)
Training Days
111 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,710 Reps (+210)Milestone 18,000
Double Under
17,085 Reps (+210)Milestone 4,600
Snatch
4,422 Reps (+91)Milestone 1,500
Power Snatch
1,318 Reps (+91)History (7)
History (7)
