6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs
Result
Result
6.733 rounds | Rx'd 0.0 roundsStats
WOD Count
573rd
Level
91
Avg Power Output
124.5 (ft*lbs)/sec (-1.6)
Training Days
48 (2024)
History
7
Stats
WOD Count
573rd
Level
91
Avg Power Output
124.5 (ft*lbs)/sec (-1.6)
Training Days
48 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,845 Reps (+210)Milestone 6,000
Double Under
4,545 Reps (+210)Milestone 1,800
Snatch
1,715 Reps (+97)Milestone 500
Power Snatch
424 Reps (+97)History (7)
History (7)