btwb

Tom Rowland Tom Rowland

01-05-2016 5:19 PM

01-05-2016 5:19 PM

Follow

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd -0.266 rounds

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd -0.266 rounds

Community

Community

Stats

WOD Count

1852nd

Level

89

Avg Power Output

121.7 (ft*lbs)/sec (-9.0)

Training Days

2 (2024)

History

7

Stats

WOD Count

1852nd

Level

89

Avg Power Output

121.7 (ft*lbs)/sec (-9.0)

Training Days

2 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,246 Reps (+210)

Milestone 16,000

Double Under

14,621 Reps (+210)

Milestone 4,200

Snatch

4,104 Reps (+92)

Milestone 1,250

Power Snatch

1,162 Reps (+92)

History (7)

History (7)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

Result

6.733 rounds | Rx'd 6.733 rounds | Rx'd

Level 91 Level 91 572nd WOD 572nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

Result

6.733 rounds | Rx'd 6.733 rounds | Rx'd 0.0 rounds 0.0 rounds

Level 91 Level 91 573rd WOD 573rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
0 Double Unders
8 Power Snatches 75 lbs

6 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
0 Double Unders
8 Power Snatches 75 lbs

Result

6.267 rounds | Rx'd 6.267 rounds | Rx'd -0.466 rounds -0.466 rounds

Level 86 Level 86 813th WOD 813th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 1 Power Snatch | Rx'd 6 rounds + 30 Double Unders + 1 Power Snatch | Rx'd 0.266 rounds 0.266 rounds

Level 89 Level 89 1068th WOD 1068th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 10 Power Snatches | 310 reps | Rx'd 6 rounds + 30 Double Unders + 10 Power Snatches | 310 reps | Rx'd ⚡0.3 rounds ⚡0.3 rounds

Level 93 Level 93 1426th WOD 1426th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd 6 rounds + 30 Double Unders + 2 Power Snatches | 302 reps | Rx'd -0.266 rounds -0.266 rounds

Level 89 Level 89 1852nd WOD 1852nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd 6 rounds + 30 Double Unders + Power Snatch | 301 reps | Rx'd -0.034 rounds -0.034 rounds

Level 89 Level 89 2018th WOD 2018th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial