5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
16 Double Unders
0 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
16 Double Unders
0 Power Snatches 75 lbs
Result
Result
5.267 rounds | Rx'dNotes
eh...horrible.
Notes
eh...horrible.
Stats
WOD Count
618th
Level
67
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
32 (2024)
History
5
Stats
WOD Count
618th
Level
67
Avg Power Output
98.5 (ft*lbs)/sec
Training Days
32 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,835 Reps (+166)Milestone 4,000
Double Under
2,675 Reps (+166)Milestone 1,000
Snatch
646 Reps (+75)Milestone 500
Power Snatch
435 Reps (+75)History (5)
History (5)