5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
13 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
13 Power Snatches 75 lbs
March 26, 2011 1:47 PM
5.933 rounds | Rx'd
Level 80
625th WOD
Result
Result
5.933 rounds | Rx'd 0.666 roundsNotes
27 rep PR. better than last time. never doing again. lol.
Notes
27 rep PR. better than last time. never doing again. lol.
Stats
WOD Count
625th
Level
80
Avg Power Output
113.5 (ft*lbs)/sec (+15.0)
Training Days
35 (2024)
History
5
Stats
WOD Count
625th
Level
80
Avg Power Output
113.5 (ft*lbs)/sec (+15.0)
Training Days
35 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,015 Reps (+180)Milestone 4,000
Double Under
2,855 Reps (+180)Milestone 1,000
Snatch
734 Reps (+88)Milestone 750
Power Snatch
523 Reps (+88)History (5)
History (5)
