10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
August 28, 2013 7:11 PM
7 rounds + 5 Double Unders | Rx'd
Level 95
1321st WOD
Result
Result
7 rounds + 5 Double Unders | Rx'd 1.15 roundsNotes
Very happy with this. Was trying to keep up with jeremy and nick the whole time. Unbroken until round 6 and 7 where i did 10-5 on the snatches. Only tripped once on the doubles on round 7, and then tripped 3 more times on the final attempt at doubles on the 8th round.
Notes
Very happy with this. Was trying to keep up with jeremy and nick the whole time. Unbroken until round 6 and 7 where i did 10-5 on the snatches. Only tripped once on the doubles on round 7, and then tripped 3 more times on the final attempt at doubles on the 8th round.
Stats
WOD Count
1321st
Level
95
Avg Power Output
141.9 (ft*lbs)/sec (+28.4)
Training Days
128 (2024)
History
5
Stats
WOD Count
1321st
Level
95
Avg Power Output
141.9 (ft*lbs)/sec (+28.4)
Training Days
128 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
13,000 Reps
Milestone Reached
Power Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,005 Reps (+215)Milestone 14,000
Double Under
12,465 Reps (+215)Milestone 2,600
Snatch
2,361 Reps (+105)Milestone 1,250
Power Snatch
1,092 Reps (+105)History (5)
History (5)
