Blaine Rucker Blaine Rucker

01-08-2015 10:27 AM

01-08-2015 10:27 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 30 secs | Rx'd 18 secs

Result

12 mins 30 secs | Rx'd 18 secs

Community

Community


Stats

WOD Count

1047th

Level

69

Avg Power Output

95.9 (ft*lbs)/sec (-2.4)

Training Days

3 (2024)

History

11

Stats

WOD Count

1047th

Level

69

Avg Power Output

95.9 (ft*lbs)/sec (-2.4)

Training Days

3 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 510,000

Run

505,072 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial