Blaine Rucker Blaine Rucker

07-24-2013 10:09 AM

07-24-2013 10:09 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

11 mins 51 secs | Rx'd 22 secs

Result

11 mins 51 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

803rd

Level

80

Avg Power Output

101.2 (ft*lbs)/sec (+3.0)

Training Days

99 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

803rd

Level

80

Avg Power Output

101.2 (ft*lbs)/sec (+3.0)

Training Days

99 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 430,000

Run

422,952 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial