Blaine Rucker Blaine Rucker

03-30-2013 11:25 AM

03-30-2013 11:25 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

11 mins 53 secs | Rx'd 1 min 47 secs

Result

11 mins 53 secs | Rx'd 1 min 47 secs

Community

Community


Stats

WOD Count

737th

Level

80

Avg Power Output

100.9 (ft*lbs)/sec (+100.9)

Training Days

45 (2024)

History

11

Stats

WOD Count

737th

Level

80

Avg Power Output

100.9 (ft*lbs)/sec (+100.9)

Training Days

45 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 390,000

Run

387,352 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial