Blaine Rucker Blaine Rucker

12-20-2011 11:18 AM

12-20-2011 11:18 AM


Griff Griff

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

Result

13 mins 40 secs | Rx'd 15 secs

Result

13 mins 40 secs | Rx'd 15 secs

Community

Community


Stats

WOD Count

443rd

Level

51

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

202 (2024)

History

11

Stats

WOD Count

443rd

Level

51

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

202 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 270,000

Run

255,170 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial