Blaine Rucker Blaine Rucker

01-08-2014 11:44 AM

01-08-2014 11:44 AM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 12 secs | Rx'd 21 secs

Result

12 mins 12 secs | Rx'd 21 secs

Community

Community


Stats

WOD Count

873rd

Level

74

Avg Power Output

98.3 (ft*lbs)/sec (-2.9)

Training Days

4 (2024)

History

11

Stats

WOD Count

873rd

Level

74

Avg Power Output

98.3 (ft*lbs)/sec (-2.9)

Training Days

4 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 450,000

Run

446,606 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial