Blaine Rucker Blaine Rucker

05-10-2011 1:45 PM

05-10-2011 1:45 PM


Griff Griff

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

Result

13 mins 4 secs | Rx'd 45 secs

Result

13 mins 4 secs | Rx'd 45 secs

Community

Community


Stats

WOD Count

295th

Level

60

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

11

Stats

WOD Count

295th

Level

60

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Movement Progress

Milestone 170,000

Run

155,406 Meters (+2,400)

History (11)

History (11)

1 / 11
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Blaine Rucker. start your free trial