Dan K Dan K

01-18-2015 9:32 AM

01-18-2015 9:32 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

6075 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd

Result

6075 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd

Community

Community


Stats

WOD Count

17th

Level

72

Work Performed

17,181 ft*lbs

Training Days

9 (2024)

History

10

Stats

WOD Count

17th

Level

72

Work Performed

17,181 ft*lbs

Training Days

9 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

682 Reps (+25)

Milestone 100

Back Squat

25 Reps (+25)

History (10)

History (10)

1 / 10
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