Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Sets
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
5 Back Squats | 250 lbs
Level 56
Result
Result
6250 lbs | 250 lbs, 250 lbs, 250 lbs, 250 lbs, and 250 lbs | Rx'd -1675 lbsStats
WOD Count
3019th
Level
76
Work Performed
17,523 ft*lbs (-2,961)
Training Days
172 (2024)
History
10
Stats
WOD Count
3019th
Level
76
Work Performed
17,523 ft*lbs (-2,961)
Training Days
172 (2024)
History
10
Movement Progress
Movement Progress
Milestone 60,000
Squat
58,753 Reps (+25)Milestone 10,100
Back Squat
10,093 Reps (+25)History (10)
History (10)