Dan K Dan K

04-27-2015 11:31 AM

04-27-2015 11:31 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 250 lbs

Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

112th

Level

78

Work Performed

17,478 ft*lbs (+297)

Training Days

63 (2024)

History

10

Stats

WOD Count

112th

Level

78

Work Performed

17,478 ft*lbs (+297)

Training Days

63 (2024)

History

10


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,364 Reps (+25)

Milestone 500

Back Squat

430 Reps (+25)

History (10)

History (10)

1 / 10
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