Dan K Dan K

07-31-2017 5:34 AM

07-31-2017 5:34 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


Sets


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


5 Back Squats | 290.5 lbs

Level 77


Result

7285 lbs | 295 lbs, 290.5 lbs, 290.5 lbs, 290.5 lbs, and 290.5 lbs | Rx'd 285 lbs

Result

7285 lbs | 295 lbs, 290.5 lbs, 290.5 lbs, 290.5 lbs, and 290.5 lbs | Rx'd 285 lbs

Notes

Pushed up on first set, then backed off to make sure I could finish.

Notes

Pushed up on first set, then backed off to make sure I could finish.

Community

Community


Stats

WOD Count

845th

Level

91

Work Performed

19,326 ft*lbs (+503)

Training Days

144 (2024)

History

10

Stats

WOD Count

845th

Level

91

Work Performed

19,326 ft*lbs (+503)

Training Days

144 (2024)

History

10


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,560 Reps (+25)

Milestone 2,500

Back Squat

2,411 Reps (+25)

History (10)

History (10)

1 / 10
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