Matt Burns Matt Burns

03-31-2011 5:22 PM

03-31-2011 5:22 PM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
6 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
6 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

6.222 rounds | Rx'd

Result

6.222 rounds | Rx'd

Community

Community


Stats

WOD Count

217th

Level

-

Avg Power Output

115.0 (ft*lbs)/sec

Training Days

41 (2024)

History

7

Stats

WOD Count

217th

Level

28

Avg Power Output

115.0 (ft*lbs)/sec

Training Days

41 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,928 Reps (+72)

Milestone 2,250

Box Jump

1,864 Reps (+90)

Milestone 1,000

Deadlift

910 Reps (+60)

History (7)

History (7)

1 / 7
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