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Ken Cutrer Ken Cutrer

01-27-2015 6:31 PM

01-27-2015 6:31 PM

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Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 7 Push-ups | 402 reps | Rx'd -0.433 rounds

Result

13 rounds + 5 Pull-ups + 7 Push-ups | 402 reps | Rx'd -0.433 rounds

Community

Community

Stats

WOD Count

1006th

Level

93

Avg Power Output

208.6 (ft*lbs)/sec (-2.4)

Training Days

10 (2024)

History

7

Stats

WOD Count

1006th

Level

93

Avg Power Output

208.6 (ft*lbs)/sec (-2.4)

Training Days

10 (2024)

History

7

Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,599 Reps (+70)

Milestone 4,750

Push-up

4,396 Reps (+137)

Milestone 4,500

Air Squat

4,221 Reps (+195)

Milestone 15,000

Squat

14,790 Reps (+195)

History (7)

History (7)

Half Cindy

Half Cindy

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14.0 rounds | Rx'd 14.0 rounds | Rx'd

Level 94 Level 94 98th WOD 98th WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 7 Push-ups | 402 reps | Rx'd 13 rounds + 5 Pull-ups + 7 Push-ups | 402 reps | Rx'd -0.433 rounds -0.433 rounds

Level 93 Level 93 1006th WOD 1006th WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd 12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd -1.134 rounds -1.134 rounds

Level 88 Level 88 1115th WOD 1115th WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 407 reps | Rx'd 13 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 407 reps | Rx'd 1.278 rounds 1.278 rounds

Level 94 Level 94 1326th WOD 1326th WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds | 390 reps | Rx'd 13 rounds | 390 reps | Rx'd -0.711 rounds -0.711 rounds

Level 91 Level 91 1432nd WOD 1432nd WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 378 reps | Rx'd 12 rounds + 5 Pull-ups + 10 Push-ups + 3 Air Squats | 378 reps | Rx'd -0.267 rounds -0.267 rounds

Level 89 Level 89 1652nd WOD 1652nd WOD

Half Cindy

Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd 12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd -0.3 rounds -0.3 rounds

Level 88 Level 88 1705th WOD 1705th WOD

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