Ken Cutrer Ken Cutrer

02-08-2016 4:18 PM

02-08-2016 4:18 PM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 407 reps | Rx'd 1.278 rounds

Result

13 rounds + 5 Pull-ups + 10 Push-ups + 2 Air Squats | 407 reps | Rx'd 1.278 rounds

Community

Community


Stats

WOD Count

1326th

Level

94

Avg Power Output

211.3 (ft*lbs)/sec (+20.8)

Training Days

27 (2024)

History

7

Stats

WOD Count

1326th

Level

94

Avg Power Output

211.3 (ft*lbs)/sec (+20.8)

Training Days

27 (2024)

History

7


Achievements

Achievements

Milestone Reached

Air Squat

6,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Pull-up

11,294 Reps (+70)

Milestone 6,250

Push-up

6,242 Reps (+140)

Milestone 6,500

Air Squat

6,089 Reps (+197)

Milestone 22,500

Squat

20,345 Reps (+197)

History (7)

History (7)

1 / 7
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