Ken Cutrer Ken Cutrer

05-13-2020 12:40 PM

05-13-2020 12:40 PM


Half Cindy Half Cindy

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

10:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd -0.3 rounds

Result

12 rounds + 5 Pull-ups + 3 Push-ups | 368 reps | Rx'd -0.3 rounds

Community

Community


Stats

WOD Count

1705th

Level

88

Avg Power Output

193.6 (ft*lbs)/sec (-4.8)

Training Days

11 (2024)

History

7

Stats

WOD Count

1705th

Level

88

Avg Power Output

193.6 (ft*lbs)/sec (-4.8)

Training Days

11 (2024)

History

7


Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,639 Reps (+65)

Milestone 9,250

Push-up

9,020 Reps (+123)

Milestone 9,500

Air Squat

9,256 Reps (+180)

Milestone 30,000

Squat

27,737 Reps (+180)

History (7)

History (7)

1 / 7
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