14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
14 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
Result
Result
14.0 rounds | Rx'dStats
WOD Count
98th
Level
94
Avg Power Output
211.0 (ft*lbs)/sec
Training Days
19 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
98th
Level
94
Avg Power Output
211.0 (ft*lbs)/sec
Training Days
19 (2024)
History
7
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,468 Reps (+70)Milestone 500
Push-up
340 Reps (+140)Milestone 500
Air Squat
310 Reps (+210)Milestone 1,500
Squat
1,474 Reps (+210)History (7)
History (7)