Wayne Sadlowski Wayne Sadlowski

01-28-2015 7:18 AM

01-28-2015 7:18 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

300th

Level

55

Work Performed

14,473 ft*lbs

Training Days

11 (2024)

History

8

Stats

WOD Count

300th

Level

55

Work Performed

14,473 ft*lbs

Training Days

11 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,028 Reps (+25)

Milestone 500

Front Squat

396 Reps (+25)

History (8)

History (8)

1 / 8
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