Wayne Sadlowski Wayne Sadlowski

09-14-2016 2:54 AM

09-14-2016 2:54 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


Sets


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 200 lbs

Level 51


Result

4725 lbs | 175 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 400 lbs

Result

4725 lbs | 175 lbs, 185 lbs, 190 lbs, 195 lbs, and 200 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

675th

Level

67

Work Performed

15,110 ft*lbs (+728)

Training Days

85 (2024)

History

8

Stats

WOD Count

675th

Level

67

Work Performed

15,110 ft*lbs (+728)

Training Days

85 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,094 Reps (+25)

Milestone 900

Front Squat

845 Reps (+25)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial