Wayne Sadlowski Wayne Sadlowski

06-24-2015 7:29 AM

06-24-2015 7:29 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Sets


5 Front Squats | 115 lbs

Level 7


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 145 lbs

Level 16


5 Front Squats | 155 lbs

Level 21


5 Front Squats | 165 lbs

Level 26


Result

3575 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -800 lbs

Result

3575 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -800 lbs

Community

Community


Stats

WOD Count

390th

Level

-

Work Performed

13,019 ft*lbs (-1,454)

Training Days

60 (2024)

History

8

Stats

WOD Count

390th

Level

29

Work Performed

13,019 ft*lbs (-1,454)

Training Days

60 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,648 Reps (+25)

Milestone 700

Front Squat

543 Reps (+25)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial