Wayne Sadlowski Wayne Sadlowski

11-30-2015 7:29 AM

11-30-2015 7:29 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Sets


5 Front Squats | 165 lbs

Level 26


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


5 Front Squats | 175 lbs

Level 33


Result

4325 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -50 lbs

Result

4325 lbs | 165 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

491st

Level

52

Work Performed

14,382 ft*lbs (-91)

Training Days

111 (2024)

History

8

Stats

WOD Count

491st

Level

52

Work Performed

14,382 ft*lbs (-91)

Training Days

111 (2024)

History

8


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,785 Reps (+25)

Milestone 700

Front Squat

647 Reps (+25)

History (8)

History (8)

1 / 8
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