Wayne Sadlowski Wayne Sadlowski

09-18-2017 8:05 AM

09-18-2017 8:05 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Sets


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


5 Front Squats | 190 lbs

Level 44


Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 25 lbs

Result

4750 lbs | 190 lbs, 190 lbs, 190 lbs, 190 lbs, and 190 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

846th

Level

67

Work Performed

15,155 ft*lbs (+45)

Training Days

60 (2024)

History

8

Stats

WOD Count

846th

Level

67

Work Performed

15,155 ft*lbs (+45)

Training Days

60 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,097 Reps (+25)

Milestone 1,300

Front Squat

1,168 Reps (+25)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Sadlowski. start your free trial